In this issue>>>
La Vue Winter Breakfast
Gedig Hoekie- Soos Blare
La Récolte Improvements
Chefs Corner
You must be joking
Retirement with your Pets
The Stress of Moving
Christmas in July
La Vue Winter Breakfast
On Tuesday 20 June at 09:00 to 11:30 our residents and church seniors from Bellville-Uitsig community was invited to a breakfast buffet at La Vue.
The breakfast buffet, catered by Western Province Catering, was a delightful spread of delectable items. The event was a resounding success, with a total of 73 guests in attendance. They relished the sumptuous breakfast offerings while basking in the serene atmosphere of La Vue. The decor was tastefully arranged and the picturesque view added to the overall charm of the morning gathering. We are delighted to have provided such an enjoyable experience for our residents and guests.
At La Récolte we create opportunities for our residents to socialize, laugh and make memories. Retirement at La Récolte sure is fun!
Our Herb Garden
Freddie's herb garden, located at the Clubhouse, is progressing well.
We would like to express our gratitude to Dirk and Elli for their generous donation of herbs. Their contribution has greatly helped in establishing the garden.
We also want to extend our appreciation to Edna for her contribution.
Every donation, big or small, plays a significant role in making this project a success.
Any additional contributions would be more than welcome and greatly appreciated.
Gedig Hoekie- Soos Blare
Soos blare in die wind skarrel ek rond.
Soos branders op die see rol ek heen en weer.
Soos 'n stormwind wat waai waarvandaan hy kom en waarheen hy gaan.
Wie sal weet?
Maak tog ook die storm in my stil O Heer.
Soos die rivierstrome wat vloei oor klippe spoel, vorentoe beur - vorentoe beur altyd vorentoe.
So graag wil ek daai krag ook hê wat net U kan dit gee.
Na die waters waar daar rus is O Heer - lei my vandag daarheen.
O Gees van God gee my dan asb beheer.
Amen
Geskryf deur inwoner Maggie Joubert
Chefs Corner
Roasted Mushroom Soup
Ingredient
2 pounds cremini mushrooms
3 tablespoons olive oil
4 cloves garlic, minced and divided
8 sprigs fresh thyme
Kosher salt and black pepper
3 tablespoons unsalted butter
1 large sweet onion, diced
¼ cup all-purpose flour
â…“ cup dry white wine
5 cups chicken stock
Instructions
Preheat oven to 180°C.
Line a baking sheet with parchment paper.
Place mushrooms in a single layer onto the prepared baking sheet.
Add olive oil, half of the garlic and 4 sprigs thyme; season with salt and pepper, to taste.
Place into oven and bake for 20-30 minutes, or until browned and tender, stirring once.
Let cool before coarsely chopping; set aside.
Melt butter in a large stockpot or Dutch oven over medium heat.
Add onion, and cook, stirring constantly, until caramelized, about 10-15 minutes.
Stir in remaining garlic until fragrant, about 1 minute.
Whisk in flour until lightly browned, about 1 minute.
Stir in wine, scraping any browned bits from the bottom of the pot.
Stir in chicken stock, bay leaves and remaining thyme; season with salt and pepper.
Bring to a boil; reduce heat and simmer until slightly reduced, about 15 minutes.
Stir in mushrooms; simmer until thickened, about 10-15 additional minutes.
Remove from heat; stir in heavy cream.
Serve immediately.
You must be joking!
Exercise for Seniors You know how important exercise is, as we grow older.
Here are a few suggestions.
I start by standing outside behind the house and, with a 1kg potato sack in each hand, extend my arms straight out to my sides and hold them there as long as I can.
After a few weeks, I moved up to a 2kg potato sacks, then a 5kg potato sacks and finally
I got to where I could lift a 20kg potato sack in each hand and hold my arms straight out for more than a full minute! Next, I started putting a few potatoes in the sacks, but I would caution you not to overdo it at this level.
Retirement with your Pets
South Africans love their pets and consider their furkids to be an important part of their family. Whether you’re a dog, cat or parrot person, pets make for wonderful companions and offer immeasurable physical and mental health benefits.
Pets help keep you active.
Taking your dog for daily walks is good for you as you benefit from the fresh air and exercise.
Pets combat loneliness and social anxiety.
Owning a pet can improve your social health, they foster a sense of connection and often act as ice breakers in conversation.
Pets give you a sense of purpose.
The daily routine of caring for your pet can add structure to your day.
At La Récolte small pets are welcome upon Body Cooperate Approval
With the ample garden space and extensive walking trails inside the Village and in the surrounding neighbourhood, you can rest assured that your pets will enjoy their retirement as much as you will.
The Stress of Moving
The process of moving can be exhausting at any age.
For older adults, however, moving often takes more than just a physical toll.
It can also trigger grief and sadness. This is especially true if the senior will be giving up a home they have lived in for many years and where they raised a family.
As the move draws nearer, stress and anxiety often increase.
How to help a loved one manage relocation stress:
Include them in all decisions.
It is easy to fall in to the trap of rushing through the decision without including them.
Be Respectful.
What might look like old clutter to you could be an object they have a sentimental attachment to.
Keep the Familiar
While it might be tempting to buy all new things, sticking with things that are familiar is important.
Plan for Moving Day.
Pack a suitcase that contains your loved one’s medications, toiletries, and other daily necessities.
Have a Sense of Humor
Try to be patient with one another and laugh off the small inconveniences!
La Récolte Improvements
At La Recolte the safety and well being of our residents have always been our number one priority, therefore a new speedbump has been installed at Block B.
We would like to thank residents Gielie Du Toit and Ian Hepburn for the installation.
This new feature assures for a safer driving experience for our resident drivers and visitors.
Christmas in July
We are delighted to invite our residents to join us at La Vue for an extraordinary evening of Winter celebrations! The night will commence with welcome drinks and Western Province Catering will be crafting a culinary extravaganza for you to savor.
Prepare your taste buds for a four-course meal that will take you on a gastronomic journey. Bring your dancing shoes, we have arranged for the talented Christo Lotz to provide the music for the evening.
This winter celebration is an opportunity for all of us to come together, celebrate the season, and create lasting memories. Mark your calendars and save the date for this fantastic occasion!
Menu
Welcome Drink
Sherry and Gluewhein
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Seafood chowder and Bread basket
Chicken parcel
Beef short rib with Red wine jus
Spinach and feta stuffed thigh
Potato Gratin and Roasted baby vegetables
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Cassata Ice cream
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Where: La Vue Clubhouse
When: 28 July 2023 at 18:00
Costs: R180pp (includes food and entertainment)
Kindly book before 24 July at the clubhouse, invite your family and friends to join!
Next Edition>>
Resident of the month
Chefs Corner
Arts and crafts
Health Talk
You must be joking!
Coping with winter blues.
La Récolte
Retirement Village
44 Basalt St, Ridgeworth, Cape Town, 7530
Contact: 021 933 4151 or email: info@larecolte.co.za
www.larecolte.co.za