In this issue>>>
Line Dancing at La Vue
Chefs Corner: Smoked Snoek Pâté
Happy Hour at La Vue
Adult Children and Parents
Naweek Pret: Jo Black & Band
Dealing with Chronic Pain
5 Must-Read Books
Line Dancing at La Vue
Join us on Friday mornings for a line dancing sessions at La Vue, led by the talented instructor Stephen Pienaar. Get ready to slip into your dancing shoes and learn a new skill. Whether you're young or young at heart, it's your chance to flaunt your newly learned moves and wow your loved ones and neighbors at the next social gathering.
Line dancing isn't just about exercise; it's an exhilarating and energizing experience. Embrace the rhythm, welcome mistakes, share laughter with your fellow residents, and dance to your own tune while losing yourself in the music.
Join us as we groove, laugh, and create unforgettable memories together.
What is Line Dancing?
Line dancing involves dancing in lines or rows, following choreographed steps to music. Dancers perform independently, without partners, and repeat the same steps throughout the song. It's popular across various music genres and is enjoyed by people of all ages and skill levels.
"Age is just a number on the dance floor.
Embrace the rhythm, and let your spirit soar."
Chefs Corner:
Smoked Snoek Pâté
Next time you enjoy a snoek braai and find yourself with leftovers, simply store them in the freezer. When you're aiming to impress, retrieve the snoek and whip up this quick and effortless 5-minute snoek pâté!
Ingredients
700 g smoked snoek, picked off the bone
500 g cream cheese
60 ml lemon juice
100 - 200 ml fresh cream
pinch white pepper
4 tablespoons chopped chives
Method
Place the flaked snoek and cream cheese into a food processor and blend.
Add the lemon- juice and enough cream until the mixture comes together to a smooth/spreadable consistency.
Remove from the processor and place into a mixing bowl.
Season with white pepper and fold in the chives.
Place into your favourite bowl and serve with melba or sour bread toast.
Happy Hour at La Vue
Join us on the first Friday of every month at the La Vue clubhouse, where we invite you to partake in our celebrated happy hour event. Prepare a plate of your favorite treats to share, and don't forget to bring along your preferred beverage. Whether you're a familiar face or a recent addition to our neighborhood, you'll find a warm welcome awaiting you as soon as you step through the door. From lively conversations to shared laughter, our happy hours are brimming with the spirit of togetherness. So mark your calendars and make plans to join us for an evening of good company, delicious food, and endless memories.
We can't wait to see you there!
“La Vue- where laughter echoes, friendships flourish,
and memories are made."
Adult Children and Parents
In the beautiful journey of life, few bonds are as cherished as the relationship between parents and their adult children. However, it's not uncommon to feel a pang of sadness when the time together feels scarce, leaving us questioning if our children truly make time for us. If you find yourself grappling with these emotions, know that you are not alone.
Many of us here at La Récolte understand this struggle all too well.
But amidst these feelings, there are ways to navigate and bridge the gap between expectation and reality.
Open Communication It's essential to express your feelings openly but gently with your children. They may not realize the impact their busy schedules have on you.
Be Understanding Recognize that your children have responsibilities and commitments of their own. While it may be challenging for them to find time, they still value and love you deeply.
Initiate Plans Take the initiative to plan activities or outings that align with their schedules. Focus on Quality, Not Quantity. While spending more time together is ideal, focus on making the time you do have meaningful.
Cultivate Other Relationships While the bond with our children is precious, nurturing friendships within our community can also bring fulfillment and companionship. Participate in social events and activities offered at La Récolte to enrich your life outside of family ties.
"No matter the years that pass, a parent's love remains steadfast,
with boundless affection for their children."
To our Christian Residents
As Easter dawns, we extend warm wishes for a joyous celebration.
Let's embrace the beauty of fresh starts and the joy of togetherness this season brings. Happy Easter.
"He is not here; he has risen, just as he said." - Matthew 28:6
Naweek Pret: Jo Black & Band
Jo Black – man, pa, musikant en storieverteller. 'n Sanger met 'n passie vir mense.
Bekend vir sy groot baard en diep stem, lewer hierdie Suid-Afrikaanse gunsteling 'n passievolle, outentieke en rou uitvoering van inspirerende liedjies in 'n toeganklike rock-styl.
Wanneer: Sondag, 7 April 2024
Tyd: 20:30 - 22:00
Waar: 6 Chenoweth St, Durbanville, 7551- Die Boer
Besprekings: www.dieboer.com
Dealing with Chronic Pain
When chronic pain becomes a constant companion in senior years, it's crucial to adopt a multifaceted approach to manage it effectively.
Firstly, consult a healthcare professional to develop a personalized pain management plan tailored to your needs. This may include a combination of medication, and physical therapy. Maintaining a healthy lifestyle is also key.
Regular exercise, within one's capabilities, can help alleviate pain by strengthening muscles. Additionally, maintaining a balanced diet and staying hydrated can support overall well-being.
Emotional support is equally important. Chronic pain can take a toll on mental health, so seeking support from friends, family, or a therapist.
Finally, finding activities that bring joy and distraction can help manage pain by shifting focus away from it. Engaging in hobbies, spending time with loved ones, or pursuing creative outlets can all provide moments of relief and enjoyment.
5 Must-Read Books
As we embark on the journey of retirement, we often find solace and enrichment in the pages of a good book. Whether you're an avid reader or looking to explore new literary horizons, here are five timeless books that are sure to captivate and inspire:
To Kill a Mockingbird" by Harper Lee: A timeless exploration of racial injustice and moral integrity through young Scout Finch's eyes in the American South.
Pride and Prejudice" by Jane Austen: Austen's classic Regency-era romance follows Elizabeth Bennet as she navigates love and societal expectations.
The Alchemist" by Paulo Coelho: Coelho's fable follows shepherd boy Santiago on a journey of self-discovery, urging readers to pursue their dreams.
The Great Gatsby" by F. Scott Fitzgerald: Fitzgerald's poignant Jazz Age tale delves into love, ambition, and the American Dream.
The Little Prince" by Antoine de Saint-Exupéry: Saint-Exupéry's enchanting novella imparts valuable life lessons through the adventures of a young prince.
"Reading is to the mind what exercise is to the body."
Next Edition>>>
Resident of the month
Preparing for winter
What to do in May
Chefs Corner
Health Talk
Just for Gags
La Récolte
Retirement Village
44 Basalt St, Ridgeworth, Cape Town, 7530
Contact: 021 933 4151 or email: info@larecolte.co.za