La Récolte November Newsletter
Updated: Feb 20, 2020
In this Issue >>>
La Récolte: The Final Phase
Inwoner Insetsel: Bikini-tiener
Recipe of the month
Exercise for seniors
Fun things to do in November



La Récolte
The Final Phase
The final phases of La Récolte Retirement Village in Stellenberg, in the northern suburbs of Cape Town, has been launched.
Block C will include a state-of the-art care center along, with 48 assisted living suites, which offer a combination of studio, one-bedroom and two-bedroom units, ranging between 20m² and 60m², while Block D will offer 42 independent living units.
These units will vary between 60m² and 96m². Situated close to Tygervalley Shopping Center, Willowbridge, the Durbanville winelands, the acclaimed Welgemoed golf course, hospitals and clinics, the development also offers easy access to the N1, says Jessica Kolver, property sales agent for the C4 Property Group.
She adds that Block C not only offers assisted living, but also frail care. Each apartment boasts emergency nurse-call panic buttons; 24-hour security with CCTV cameras; electric fencing and manned access-controlled gates; DStv connectivity; fibre internet; optional home-care nursing; landscaped gardens, laundry facilities and affordable, stable levies.
La Récolte offers three very important benefits - location, security and comfort!

For more information please visit www.larecolte.co.za.
Or call Jessica Kolver on 074 888 2132, or e-mail on jessica@c4propertygroup.co.za.
Inwoner Insetsel
Bikini-tiener
Ek is `n tiener glo vir my;
In brander name winkels sal jy my beslis kry.
Wat ek dra maak mos saak.
Ek is `n tiener! Sien my tog net raak.
Gister het ek vir my `n bont geblomde swemding gekoop
So `n ietsie bietsie teeny weeny bikini om mee rond te loop.
Ek lyk vir myself so mooi in die eina lappie getooi.
Maar ewe skielik raak ek hoendervel
Toe ek weer dink aan wat my ma my vertel.
Of ek dit kan glo is n ander saak.
Dis iets wat my kop heel deurmekaar maak.
Sy beweer toe sy `n tiener was soos ek
Met elke kurwe mooi op sy plek
Het sy ook bikini gedra
So sê my ma!!!!!
Verbysterd kyk ek na haar.
Ek kan nie glo dis regtig waar!!
Met die verloop van tyd het daar beslis iets gebeur.
`n Bikini? My ma? Miskien moet ek my hieraan glad nie steur.
Ek besluit toe om vertrouelik met my ouma te praat.
Sy`s baie verstandig en het altyd goeie raad.
Maar toe kyk sy my so verlangend aan: Hartjie jy sal seker nie regtig verstaan.
Maar weet jy ek was ook destyds `n tiener; mooi en jonk.
Ek het toe self in `n bikini gepronk.”
Sy`t seker gesien hoe ek grootoog na haar staar
Dis dan nou net rolle en plooie en die ene spataar!
As ek dan dieselfde gene deel met ouma en ma
Hoe lank sal ek dan nog my ietsie bietsie teeny weeny bikini kan dra?
Ek kan dit nie glo! Dis nie waar. Dis gewis!
Hoe hanteer mens dit as jy maar net`n tiener is?
Sal my mooi lyfie regtig ook eendag ...
Vir nou sal ek my ietsie bietsie teeny weeny bikini dra.
Ek is `n tiener; rolle en plooie mag my nie nou-al pla!!!
Exercise for seniors
Exercise benefits much more than just the body — you can also improve your mental and emotional health by maintaining an active life. And if you have fun while you’re being active, chances are you’ll want to continue participating in that activity. Join a walking group so you can exercise and socialize at the same time, listen to music while you garden or work outside, call a friend and take a water aerobics class together, or join an organized club or sport.
Stay active, stay involved, and you’ll stay healthy!

Would you be interested in joining a walking group at La Récolte?
If you are interested, please contact me at info@larecolte.co.za.
Recommended Venue
42 On Sonneblom Deli
Situated in Stellenridge, 42 on Sonneblom deli is a well-known venue to all our residents. Tucked away in the suburbs, this is the place to visit. Enjoy a peaceful lunch, attend one of their many workshops or do some shopping!
The deli stocks a wide range of Banting, gluten-free and healthy food, helping you to make better food choices without breaking the bank.

Do you need a venue for a special occasion?
Functions are individually organized and planned to suit your every need as they have a range of options available from high tea to continental breakfasts.
Private functions can be arranged on Tuesdays and Wednesdays, while the deli is open for cake and coffee on Thursdays, Fridays and Saturdays.
Follow them on Facebook to get all the news and monthly specials.

Where: 42 Sonneblom, Stellenridge Bellville, Western Cape
Contact: 083 294 2015
Opening times: Thursday 10:00-18:00, Friday 10:00-16:00, Saturday 10:00-16:00
Recipe of the month
Bobotie
Bestanddele
1 ui, opgekap
1kg maalvleis
sout en peper
2 eiers
1 eetlepel appelkooskonfyt
1 dik sny witbrood, geweek in 1koppie melk
1 eetlepel Worcestersous
3 eetlepels asyn
2 eetlepels kerriepoeier
1 teelepel borrie
Metode
Braai ui en maalvleis tot buin.
Druk melk uit die sny brood, maak fyn, en meng met die res van die bestanddele.
Voeg dit by die vleis in die pan.
Roer goed tot gaar.
Sit in vuurvaste bak.
Meng 2 eiers met 1 koppie melk en gooi dit bo-oor die mengsel.
Druk 'n paar lourierblare in.
Bak vir 45 minute teen 180 grade.
Bedien met blatjang, klapper en piesangs.

Fun things to do in November
Visit a Historic Wine Farm
Opening times: Daily, 9am – 5pm (last entry is at 4pm)
Contact: 021 847 2100 or info@vergelegen.co.za
Where: Vergelegen Avenue, Somerset West
Visit a Spice Route Destination
Opening times: Daily, 9am – 5pm
Contact 021 863 5200 or info@spiceroute.co.za
Where: Suid-Agter-Paarl Road, Paarl

December Edition
La Récolte
Contact Residentia Trust at: 021 9756794
Cnr of Old Oak & Mountainview Road, Ridgeworth, Stellenberg.